Category Archives: Healthand fitness

Pesto and Veggie toast

Hey guys I put together this video for you! It’s one of my favorite things to eat for lunch or dinner and it’s really filling ūüôā Ingredients: Basil Pesto Mayo Toast Tomatos Avocados Mushrooms 301 Calories for 1 serving   … Continue reading

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Proteins, Carbohydrates, and Fats?

Believe¬†it or not many people¬†don’t¬†know the difference between,¬†proteins, carbohydrates, and fats. Most people don’t have the luxury of having a personal trainer as a father who can break every detail down about loosing weight.¬†Strangely enough I have a personal trainer … Continue reading

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SlimKicker GIVEAWAY!!!

Hello friends! Today I have some exciting news! We are doing our first giveaway sponsored by, Slimkicker!¬†Slimkicker is a health/fitness online app that takes your health goals and turns them into a level-up game. You upload a picture of something … Continue reading

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Complete Secrets to Success! How bad do you want it?

I saw this video and was so inspired, I had to share it ūüôā Comment what you thought about it!

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Health Tips and Tricks!

Some of the things that¬†I’ve¬†found that work ūüôā 1. I eat¬†sunflower seeds, here’s the reason. This¬†isn’t¬†the bag of pre-opened/cracked sunflower seeds, no. the ones you¬†have¬†to crack open with your mouth and get the little seed out. Why, you ask? it … Continue reading

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UPDATE! Friday, March 8, 2013

Okay don’t be mad,¬†because¬†I KNOW I¬†haven’t posted for over a¬†month… no, I did not stick to my diet in the month of¬†February. Life just kinda happened. But March 1st i drove over to the gym and bought myself a gym … Continue reading

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Daily Blog Post; Day 10; Wednesday, January 16th, 2013

Today was pretty normal. School, Homework, Then I went on the hunt for some running shoes.¬†Between me being picky, and the limited amount of shoes in size 11… not a good combination. Why did my dad curse me with HUGE … Continue reading

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